Home >
Exercises and Rehabilitation

Exercise can play an important part in rehabilitation by helping the healing process, and are prescribed individually to patients as part of Osteopathic treatment. Appropriate exercises performed between treatments will reduce recovery time and the number of sessions required.

The following exercises are for information only.

Why not bookmark this page and return again for frequent updates and additions?

Have you visited the BodyMap? The BodyMap describes common musculoskeletal injuries and dysfunction for the entire body. If you have reached this page from another site or a search engine, you will need to start from the home page to see the BodyMap correctly.

Hitchin Osteopathic Clinic, Old Park Dental Surgery, 72 Old Park Road, Hitchin, Hertfordshire SG5 2JT 01462 432609